7 Fruits that will give you glowing skin

DH Web Desk

Orange

High in vitamin C, which is essential for collagen synthesis and helps in skin regeneration.

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Papaya

Contains enzymes like papain that exfoliate the skin, promoting a smoother complexion.

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Watermelon

Hydrating, contains lycopene, which protects the skin from sun damage.

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Bananas

Contain vitamins A, B, and E, promoting skin elasticity and hydration.

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Pineapple

Contains enzymes like bromelain that aid in skin exfoliation and renewal.

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Berries (Blueberries, Strawberries, Raspberries)

Rich in antioxidants that help combat oxidative stress and promote collagen production.

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Pomegranate

Rich in antioxidants that can help protect the skin from damage and inflammation.

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