Home
News Shots
Trending
Menu
×
ADVERTISEMENT
ADVERTISEMENT

Shalini Bhargava

Connect:

Does over-exercising lead to stress?

Those indulging in workouts lasting more than 90 minutes at a time are known to suffer poor mental health, warns Shalini Bhargava
04 November 2019, 19:30 IST
Does over-exercising lead to stress?
Does over-exercising lead to stress?

Does over-exercising lead to stress?

04 November 2019, 19:30 IST

Exercising or over-exerting?

People who are used to working out for a long period of time may be doing so owing to the fact that they are displaying compulsive or other poor emotional behavior patterns
18 March 2019, 19:30 IST
Exercising or over-exerting?
Exercising or over-exerting?

Exercising or over-exerting?

18 March 2019, 19:30 IST

How to gain muscle without getting fat

Exercising today is all about increasing flexibility and gaining muscle mass, not fat. Shalini Bhargava lists out some mean muscle building techniques
04 February 2019, 19:30 IST
How to gain muscle without getting fat
How to gain muscle without getting fat

How to gain muscle without getting fat

04 February 2019, 19:30 IST