In Pics | Tips to avoid hair fall during monsoons

Hair loss increases during the monsoon due to the raised humidity, dry scalp, dandruff, and exposure to acidic rainwater. Reports suggest that hair fall increases by up to 30 per cent during monsoons in more than 90 per cent of people. Even though it is normal to experience losing 50-60 strands of hair every day, losing more than 100 hair strands can feel alarming. Here are some tips to avoid hair fall during monsoons suggested by Clinic Dermatech consultant, Dr Geetika Goel.

Avoid too much oiling: Oiling the hair with non-greasy hair oils once or twice a week is enough. Wash the hair off with a dermatologically tested, medicated shampoo and follow up with a conditioner based on your hair type. Credit: Getty Images

Avoid strong chemical treatments: Avoid getting any hair colour treatments or any chemical treatments on your hair during the monsoon. These treatments can make your hair look oily and greasy which can cause more damage to your hair and scalp and increase breakage. You should also consider avoiding hair sprays and gels during monsoon. Credit: Getty Images

Cover your head: Make sure to always cover your hair whenever you step out of the house during monsoons. Rainwater is mixed with pollutants which weakens your hair roots and causes hair fall. So, carry an umbrella or cover your hair with a scarf or plastic wrap whenever going out. Credit: Getty Images

Start vitamin and mineral supplements: Taking multi-vitamin and mineral supplements containing zinc, biotin, and vitamin A and E helps the hair grow better and nourishes the follicles. The deficiency of essential nutrients in our diet serves as a major reason for diminishing hair quality. Credit: Getty Images

Keep your hair clean and dry: Use a microfiber cloth to squeeze and absorb the water from your hair if they get wet. Dry your hair without using a hair dryer. Using a hair dryer will do no good but only damage your locks in the long run. So make sure to let your hair dry in natural ways. Credit: Getty Images