<p>This smoothie recipe uses green tea as its base, making it a perfect breakfast to start your day with. The tea boosts not only your energy but also your metabolism. It can also lower your risk of type 2 diabetes and heart disease. Kiwis are known to be rich in vitamin C and can boost your immune system. They aid in digestion as well as help in blood pressure management.</p>.<p><span><strong>Ingredients:</strong></span><br />2 kiwis, peeled and sliced</p>.<p>3 ripe bananas, previously peeled, sliced, and frozen</p>.<p>4 cups spinach</p>.<p>3 cups green tea</p>.<p><span><strong>Directions:</strong></span><br />In a powerful blender or food processor, pulse the kiwis, bananas, spinach, and tea together until smooth. Customise the smoothie to your own taste preferences by adding other fruits, or give it a protein punch by adding a few tablespoons of chia seeds, flax seeds or protein powder. Serve cold.</p>
<p>This smoothie recipe uses green tea as its base, making it a perfect breakfast to start your day with. The tea boosts not only your energy but also your metabolism. It can also lower your risk of type 2 diabetes and heart disease. Kiwis are known to be rich in vitamin C and can boost your immune system. They aid in digestion as well as help in blood pressure management.</p>.<p><span><strong>Ingredients:</strong></span><br />2 kiwis, peeled and sliced</p>.<p>3 ripe bananas, previously peeled, sliced, and frozen</p>.<p>4 cups spinach</p>.<p>3 cups green tea</p>.<p><span><strong>Directions:</strong></span><br />In a powerful blender or food processor, pulse the kiwis, bananas, spinach, and tea together until smooth. Customise the smoothie to your own taste preferences by adding other fruits, or give it a protein punch by adding a few tablespoons of chia seeds, flax seeds or protein powder. Serve cold.</p>