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hormonal changes

Spot the light flow

There are many factors that determine the quantity and length of period flow, writes Dr Beena Jeysingh. If you have been having a light period, read on
15 January 2022, 19:15 IST
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Spot the light flow

15 January 2022, 19:15 IST

Press the pause button

Due to cessation of estrogen and progesterone hormone during menopause, women become more prone to stress, anxiety, irritability, sleep disorders, joint stiffness with aches and pain but certain exercises can help ease the phase, writes Lalchawimawi Sanat
20 November 2021, 19:15 IST
Press the pause button
Press the pause button

Press the pause button

20 November 2021, 19:15 IST

Beautiful, inside out

Prevention is always better than cure. Seema Nanda suggests ways in which you can prevent acne and keep your skin healthy...
25 February 2019, 20:55 IST
Beautiful, inside out
Beautiful, inside out

Beautiful, inside out

25 February 2019, 20:55 IST