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Indian squat

Try haute squats for good health: Luke Coutinho

Are you constipated, suffer from tight hips, and sluggish digestion? Sit up and take notice as the answer lies in the Indian squat or malasana, writes Luke Coutinho

11 September 2021, 19:15 IST

Try haute squat for good health: Luke Coutinho

Try haute squat for good health: Luke Coutinho

Try haute squats for good health: Luke Coutinho

11 September 2021, 19:15 IST