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Got period pain or cramps? What to eat and avoid, according to science

There are many treatments for period pain. Not all these treatments are well-tolerated or work for everyone. The research reveals, eating or avoiding certain foods may help with painful period.

23 December 2023, 08:55 IST

Got period pain or cramps? What to eat and avoid, according to science

Got period pain or cramps? What to eat and avoid, according to science

Got period pain or cramps? What to eat and avoid, according to science

23 December 2023, 08:55 IST

Finding comfort for gynaecological problems

Keep track of all the little changes from mood swings to irregular menses to stay abreast with the signals your body sends out, writes Shilpi Madan

11 September 2021, 19:15 IST

Finding comfort for gynaecological problems

Finding comfort for gynaecological problems

Finding comfort for gynaecological problems

11 September 2021, 19:15 IST