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mixed workouts

Reap the benefits of mixed workouts

Mixing up workout regimes offers better results as it helps in strength training and targeting every muscle group, writes Mayur Gharat

23 October 2021, 19:15 IST

Reap the benefits of mixed workouts

Reap the benefits of mixed workouts

Reap the benefits of mixed workouts

23 October 2021, 19:15 IST