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New Year fitness goals

Dull start for gyms, yoga centers

Few are opting for monthly memberships as fear looms of another lockdown

17 August 2021, 07:06 IST

Dull start for gyms, yoga centers

Dull start for gyms, yoga centers

Dull start for gyms, yoga centers

17 August 2021, 07:06 IST

Chasing the elusive six-pack

Visibly toned abs can be achieved by keeping the body fat percentages very low but in the bargain, you could be losing out on fat that the body needs as a key metabolic fuel, warns Swetha Subbiah

26 December 2020, 19:15 IST

Chasing the elusive six-pack

Chasing the elusive six-pack

Chasing the elusive six-pack

26 December 2020, 19:15 IST