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Omega-3

Are fish oil supplements as healthy as we think? And is eating fish better?

 The more people stick to a healthy, plant-based diet with fish and minimal intakes of ultra-processed foods, the better their health will be.
25 September 2023, 04:53 IST
Are fish oil supplements as healthy as we think? And is eating fish better?
Are fish oil supplements as healthy as we think? And is eating fish better?

Are fish oil supplements as healthy as we think? And is eating fish better?

25 September 2023, 04:53 IST

'Migraines caused by alterations in metabolite levels'

28 November 2022, 06:50 IST
Research shows migraines caused by alterations in metabolite levels
Research shows migraines caused by alterations in metabolite levels

'Migraines caused by alterations in metabolite levels'

28 November 2022, 06:50 IST

Mega power of Omega-3

Nutritionist Nmami Aggarwal tells us why it is really important to consume omega 3 as unlike other fats, our body cannot make it on its own
18 May 2020, 19:07 IST
Mega power of Omega-3
Mega power of Omega-3

Mega power of Omega-3

18 May 2020, 19:07 IST