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Could eating less help you live longer?

Calorie restriction and intermittent fasting both increase longevity in animals, aging experts say. Here’s what that means for you.
24 April 2024, 17:15 IST
Could eating less help you live longer?
Could eating less help you live longer?

Could eating less help you live longer?

24 April 2024, 17:15 IST

Plate up, eat right, not less

Since weight gain is a metabolic problem, some tweaks to get the hunger hormone ghrelin and satiety hormone leptin to function optimally can reduce our risk of obesity, writes Vijay Thakkar 
11 February 2023, 19:30 IST
Plate up, eat right, not less
Plate up, eat right, not less

Plate up, eat right, not less

11 February 2023, 19:30 IST

Covid lockdowns accentuate issues linked to body image

Negative body image is one of the main causes of eating disorders, such as anorexia and bulimia, experts say
17 August 2021, 08:16 IST
Covid lockdowns accentuate issues linked to body image
Covid lockdowns accentuate issues linked to body image

Covid lockdowns accentuate issues linked to body image

17 August 2021, 08:16 IST