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Period symptoms

Got period pain or cramps? What to eat and avoid, according to science

There are many treatments for period pain. Not all these treatments are well-tolerated or work for everyone. The research reveals, eating or avoiding certain foods may help with painful period.

23 December 2023, 08:55 IST

Got period pain or cramps? What to eat and avoid, according to science

Got period pain or cramps? What to eat and avoid, according to science

Got period pain or cramps? What to eat and avoid, according to science

23 December 2023, 08:55 IST

Recipes to relieve period symptoms

These dishes will mitigate your period pain, fight bloat, balance hormones and help you conquer PMS with ease

30 April 2021, 19:14 IST

Recipes to relieve period symptoms

Recipes to relieve period symptoms

Recipes to relieve period symptoms

30 April 2021, 19:14 IST