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Physical Activity
When osteoarthritis puts the brakes on your mobility
The bottom line is that both sedentary lifestyles and overuse of the joints, combined with poor posture habits that have become part and parcel of life in the city, can hurt your knees.
21 October 2023, 19:19 IST
When osteoarthritis puts the brakes on your mobility
21 October 2023, 19:19 IST
India's ultra movement
The growth spurt of ultras has been nothing short of remarkable. And the reasons are aplenty
23 April 2023, 08:09 IST
India's ultra movement
23 April 2023, 08:09 IST
How exercise and 10,000 steps can better your workday
Is there a correlation between physical activity and a better career? The answer may surprise you!
21 February 2023, 03:15 IST
How exercise and 10,000 steps can better your workday
21 February 2023, 03:15 IST
Benefits of physical, mental activity on thinking differ in men and women?
21 July 2022, 06:50 IST
Benefits of physical, mental activity on thinking differ in men and women?
21 July 2022, 06:50 IST
Listen to your heart!
India has the dubious distinction of being the diabetic capital and the hypertensive capital of the world and is set to achieve another unwanted distinction of being the cardiovascular capital in the next few years, warns Dr Praveen Sadarmin
05 February 2022, 19:15 IST
Listen to your heart!
05 February 2022, 19:15 IST
Back to school & fitness
Some simple stretches can help children in improving their strength, endurance, and immunity, writes Akshar
18 September 2021, 19:30 IST
Back to school & fitness
18 September 2021, 19:30 IST
Exercise may protect against deadly COVID-19 condition
16 April 2020, 09:33 IST
Exercise may protect against deadly COVID-19 condition
16 April 2020, 09:33 IST
Keeping fit: Tough, but not impossible
As per the latest report from the Indian Council of Medical Research (ICMR), 13.5 crore Indians are obese, 7.2 crore are diabetic and 8 crore are struggling with hypertension. Realising the need for a fitness movement, the Fit India Movement was launched on August 29, 2019 by Prime Minister Modi.
24 October 2019, 18:06 IST
Keeping fit: Tough, but not impossible
24 October 2019, 18:06 IST
Sports may help kids fight emotional distress: Study
Children who engage in organised physical activity at a young age are less likely to have emotional difficulties by the time they turn 12, according to a study.
04 June 2019, 13:20 IST
Sports may help kids fight emotional distress: Study
04 June 2019, 13:20 IST
Unhealthy techie lifestyle costs companies dear
Physical inactivity, poor diet and substance abuse cause massive loss of productivity in the city’s IT sector, according to a study.
01 February 2019, 19:54 IST
Unhealthy techie lifestyle costs companies dear
01 February 2019, 19:54 IST
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