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Pranayama

The Gita speaks on pranayama

The mind, the 'fickle monkey' as the Upanishads say is inherently programmed to run behind the stimuli sensed by the sense organs

30 May 2023, 21:19 IST

The Gita speaks on pranayama

The Gita speaks on pranayama

The Gita speaks on pranayama

30 May 2023, 21:19 IST

Yoga, the immunity booster

Akshar suggests some no-frills yoga postures to strengthen and support the immune system naturally

19 June 2022, 03:02 IST

Yoga, the immunity booster

Yoga, the immunity booster

Yoga, the immunity booster

19 June 2022, 03:02 IST

The breath of life

Athletes, runners, mountain climbers, and those with respiratory problems must gain from the benefits of Khand pranayama as it increases the performance capacity, writes Akshar

28 August 2021, 19:34 IST

The breath of life

The breath of life

The breath of life

28 August 2021, 19:34 IST

Why practise yoga?

Find your inner yogi. International Yoga Day falls on June 21

18 June 2021, 17:45 IST

Why practise yoga?

Why practise yoga?

Why practise yoga?

18 June 2021, 17:45 IST