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weight gain
Psoas release with yoga poses
Yoga offers the right amount of flexibility for getting relief from tightness around the psoas muscle, writes Akshar
19 February 2022, 18:44 IST
Psoas release with yoga poses
19 February 2022, 18:44 IST
Small changes you can make today to prevent weight gain
Avoid sweets. Saying no to cakes, biscuits and other sweets could help you easily cut an extra 100-200 calories from your diet
02 October 2021, 16:39 IST
Small changes you can make today to prevent weight gain
02 October 2021, 16:39 IST
Lose those Covid curves
Move from round and robust to lean and lithe this year, leaving the tell-tale signs of annus horribilis behind, writes Shilpi Madan
26 June 2021, 19:15 IST
Lose those Covid curves
26 June 2021, 19:15 IST
Winters & weight gain
Calories tend to pile on during winters but don’t let the chill get to you. Avni Kaul offers tips on how to keep a check on your weight while enjoying the weather
27 January 2020, 19:30 IST
Winters & weight gain
27 January 2020, 19:30 IST
Overweight people more likely to have overweight dogs
Overweight people are more likely to have overweight dogs, partly because they are more likely to feed them treats, Danish researchers said Wednesday.
18 September 2019, 11:12 IST
Overweight people more likely to have overweight dogs
18 September 2019, 11:12 IST
How does the weight of a mother impact a newborn?
Despite the genetic factor, a mother’s weight can directly influence a child’s BMI in adolescence.
14 January 2019, 11:25 IST
How does the weight of a mother impact a newborn?
14 January 2019, 11:25 IST
On being lean
In boxing, I usually ended up being a punching-bag rather than a pugilist.
14 October 2018, 19:02 IST
On being lean
14 October 2018, 19:02 IST
