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Smitha Murthy
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A fitness step-up at 35
TimTim Sharma, a top-performing athlete and ACE-certified trainer knows firsthand how confusing fitness advice can be. After sustaining an injury from ramping up her running too fast, she encountered conflicting advice from doctors and coaches.
15 September 2024, 02:17 IST
A fitness step-up at 35
15 September 2024, 02:17 IST
Bitter (truth) pills
There are ‘friendly’ pharmacists in every city in India where one can obtain prescription drugs for depression without a prescription.
20 July 2024, 21:31 IST
Bitter (truth) pills
20 July 2024, 21:31 IST
Body language: Science or pseudoscience?
Body language has always been around, of course. From prehistoric times. Humans have always been using non-verbal cues to communicate before language.
08 June 2024, 23:44 IST
Body language: Science or pseudoscience?
08 June 2024, 23:44 IST
Swipe right or soulmate?
Indians are desperately seeking love, not just in this month but, apparently, throughout the year.
10 February 2024, 22:05 IST
Swipe right or soulmate?
10 February 2024, 22:05 IST
Emotional cheating: A case of dodgy tears?
Rohini Kesavan Rajeev, a behavioural health practitioner and the founder of The Able Mind, a mental health platform, believes that emotional fidelity is a crucial factor in the health of a relationship.
21 October 2023, 23:43 IST
Emotional cheating: A case of dodgy tears?
21 October 2023, 23:43 IST
The grenade is ticking
This normal is not boring but frightening. And the statistics are stark. Substance abuse among urban teens is becoming increasingly common and casual. ‘Everybody does it’ is what you hear on the streets, in the classrooms and in hip cafés.
24 June 2023, 20:30 IST
The grenade is ticking
24 June 2023, 20:30 IST
Storytelling with a twist
Feminist project Gulabi Stories believes in narrating personal accounts to normalise conversations that are typically stigmatised, writes Smitha Murthy
10 June 2023, 19:15 IST
Storytelling with a twist
10 June 2023, 19:15 IST
Kindness is a butterfly
Kindness and compassion have become social media buzzwords. Businesses and brands are trying hard to project an exterior of empathy and pushing these catchwords to customers keen to put their money where it makes a difference.
18 February 2023, 20:30 IST
Kindness is a butterfly
18 February 2023, 20:30 IST
Apt & app support for mental health is just at hand
All is not gloom and doom as tech-enabled mental health support is on the rise with apps and platforms bridging the patient-provider accessibility, Smitha Murthy writes
09 October 2022, 03:34 IST
Apt & app support for mental health is just at hand
09 October 2022, 03:34 IST
Grey matters
For long, the burden to conceal those silver strands has fallen disproportionately on women, while grey-haired men are often described as ‘distinguished’. But now, more women than ever before are opting not to dye their hair.
01 October 2022, 20:15 IST
Grey matters
01 October 2022, 20:15 IST
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