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Spirituality & Wellness

Have a heart for your heart

Empowering patients with knowledge about their heart condition is crucial for improving health outcomes. Clear, accessible education enables individuals to manage their diagnosis effectively, adopt healthier lifestyles, and prevent future issues, writes Dr Ravindranath Reddy D R
20 October 2024, 03:15 IST
Have a heart for your heart
Have a heart for your heart

Have a heart for your heart

20 October 2024, 03:15 IST

Is mRNA vaccine, the next immunotherapy frontier?

Utilising mRNA’s versatility to elicit potent immune responses against cancer, these vaccines can prompt the immune system to recognise and eliminate cancer cells displaying these antigens, writes Dr Praveen Kumar Kaudlay
20 October 2024, 03:13 IST
Is mRNA vaccine, the next immunotherapy frontier?
Is mRNA vaccine, the next immunotherapy frontier?

Is mRNA vaccine, the next immunotherapy frontier?

20 October 2024, 03:13 IST

Combatting chronic diseases

Lifestyle medicine, an evidence-based approach, is emerging as a key method to prevent, manage, and even reverse these conditions.
13 October 2024, 00:06 IST
Combatting chronic diseases
Combatting chronic diseases

Combatting chronic diseases

13 October 2024, 00:06 IST

The hidden burden of postpartum depression

The joy of motherhood is overshadowed by financial instability and a lack of support, leading her to experience postpartum depression (PPD).
06 October 2024, 03:14 IST
The hidden burden of postpartum depression
The hidden burden of postpartum depression

The hidden burden of postpartum depression

06 October 2024, 03:14 IST

Of temporary highs & lows

Most people are drawn towards cannabis use for the temporary high it can produce, although hazardous for mental health in the long run.
06 October 2024, 03:12 IST
Of temporary highs & lows
Of temporary highs & lows

Of temporary highs & lows

06 October 2024, 03:12 IST

Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days

Navratri is a widely celebrated nine-day festival in India dedicated to worshipping the nine forms of Goddess Durga. Many devotees observe fasting during this period, praying for their family's prosperity and well-being. In light of these fasting rituals, we've compiled a list of the best foods to eat and avoid during this sacred time.
03 October 2024, 07:04 IST
Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days
Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days

Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days

03 October 2024, 07:04 IST

Devdutt Pattanaik | The significance of rebirth

Modern people tend to be contemptuous of tradition and feel they are more rational than their predecessors. But if we accept rebirth as a concept, we need to understand what purpose this narrative tool serves
02 October 2024, 04:44 IST
Devdutt Pattanaik | The significance of rebirth
Devdutt Pattanaik | The significance of rebirth

Devdutt Pattanaik | The significance of rebirth

02 October 2024, 04:44 IST

Hips don’t lie...

Neuroscience and somatics point to the hips as a potential storage vessel for emotions. They also offer a window into emotional healing.
15 September 2024, 03:12 IST
Hips don’t lie...
Hips don’t lie...

Hips don’t lie...

15 September 2024, 03:12 IST

Watch this 'PH' level

Pulmonary Hypertension makes the heart work harder than normal to pump blood into the lungs and although there's usually no cure, there are ways to keep the symptoms from getting worse, writes Dr Ranjan Shetty
31 August 2024, 22:58 IST
Watch this 'PH' level
Watch this 'PH' level

Watch this 'PH' level

31 August 2024, 22:58 IST

The power of choice

Ever wondered how people make a conscious decision to take up a maladaptive habit that is severely counterintuitive to being healthy? Studies reveal that most cigarette smokers scored lower on conscientiousness and agreeableness, with a higher score on extraversion, writes Rashikkha Ra Iyer
31 August 2024, 22:56 IST
The power of choice
The power of choice

The power of choice

31 August 2024, 22:56 IST