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fitness goals
In Pics | Common workout mistakes and how to avoid them
Working out not just does miracles to our body, but also helps us to live a long life. But fitness enthusiasts tend to commit these mistakes while doing exercise. Here we list some common workout mistakes and how one can avoid them.
24 June 2022, 13:19 IST
In Pics | Common workout mistakes and how to avoid them
24 June 2022, 13:19 IST
Swing it for that kettlebell physique
Despite the pandemic, one more season of the big fat Indian festivals and weddings is approaching. This time, to get that toned social media scorching look, say goodbye to extra kilos and belly fat with kettlebell exercises, writes Sudipto Maity
02 October 2021, 19:15 IST
Swing it for that kettlebell physique
02 October 2021, 19:15 IST
Beat the lockdown blues with Apple Watch to stay fit
09 May 2020, 16:53 IST
Beat the lockdown blues with Apple Watch to stay fit
09 May 2020, 16:53 IST
Fitness mania peaks in Jan
Experts say that there is a 50 per cent increase in gym enrolments in January but the number drops drastically by March
08 January 2020, 14:05 IST
Fitness mania peaks in Jan
08 January 2020, 14:05 IST
Zest for summer
It’s time to tackle summer with fresh meals and fun fitness routines, suggests Anjali Sareen
01 April 2019, 19:30 IST
Zest for summer
01 April 2019, 19:30 IST
